Prenatal and Postpartum Scenario - 770 Words

Prenatal and Postpartum Scenario Stephanie Thomas PSY/280 - Human Growth amp; Development August 11, 2015 Shannon Cassidy Prenatal and Postpartum Scenario MEMO To: 6-Month Pregnant Woman From: Stephanie Thomas, Developmental Psychologist Date: August 11, 2015 Re: Daily Activity List The following memo is a daily activity list for your 6-month pregnancy timeline consisting of three activities that positively affect your infant’s future development. Along with the daily activity list in the following paragraphs you will receive and explanation of the importance of these activities for the baby’s development. These activities will also assist in any future pregnancies you may choose to have. These†¦show more content†¦Second daily activity, start up a low impact exercise routine to obtain pre-pregnancy weight. This will help both mentally and physically once you are closer to your pre-pregnancy weight. The lack of physical activity contributes to excess weight gain during pregnancy and weight retention during postpartum. Many gyms have child care, and as your child ages this will help him or her fine tune attachment social skills early. Third daily activity, have some human interaction and talk about your feelings. Set time aside each day to talk with your partner, so that you both can reconnect. Find a support group, there are many women experiencing the same thing right now. Listening to someone else’s version of postpartum depression and sharing your own can work wonders. Seek out a meeting in your area and give it a try. You may just meet that mommy friend you need. One-on-one therapy can also help you discover where the depression is coming from, and how to take steps each week to heal. Try looking for a therapist who has worked with other postpartum moms, and maybe even a therapist who has kidsShow MoreRelatedPrenatal and Postpartum Scenario669 Words   |  3 PagesPrenatal and Postpartum Scenario Vee Dubb PSY/280 August 12, 2012 Adams James Memo To: Pregnant and Postpartum Women From: Developmental Psychologist Subject: Prenatal and Postpartum Activities Date: November 8th, 2012 Most pregnant woman imagine how their developing fetus looks like, what the developing fetus is doing at a particular point, and aspire to deliver a healthy baby. Most important, many prenatal and postpartum women are eager to know what she can do to help deliver a healthyRead MorePrenatal and Postpartum Scenario Essay714 Words   |  3 PagesPrenatal and Postpartum Scenario PSY/280: Human Growth and Development November 18, 2010 Professor Donald Collins Memo To: Pregnant and Postpartum Women From: Developmental Psychologist Dr. Sanchez Date: November 18, 2010 Subject: Prenatal and Postpartum Activity List Taking care of your health is essential not only for your own personal benefit but also to the well being of your growing baby. The importance of a healthy diet and exercise cannot be more critical during the pregnancyRead MoreNursing Simulation Reflection Paper1317 Words   |  6 Pagesthe patient’s high blood pressure. With the postpartum-hemorrhage simulation, I knew that massaging the fundus was lucrative when trying to stop the bleeding. A firm fundus is the norm, whereas a boggy fungus is abnormal. 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